This is a very important first step which should precede chanting of any mantras. Taking refuge instantly places. You under the protection of the Buddhas & Bodhisattvas of the ten directions.

• May all sentient beings abide in equanimity, free of anger and attachment.
• May all sentient beings have happiness and the causes of happiness.
• May all sentient beings be free of sufferings and the causes of suffering.
• May all sentient beings never be separated from the happiness of higher rebirths.

• Reverently I prostrate with my body, speech and mind.
• I present clouds of every type of offering, actual and mentally transformed.
• I confess all my negative actions accumulated since beginningless time.
• And rejoice in the virtues of all holy and ordinary beings.
• Please remain with us until samsara ends.
• And turn the wheel of Dharma for all sentient beings.
• I dedicate all the virtues of myself and others to the great enlightenment.